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Hello, My name is Annie Lutwak, and I am an Associate Psychotherapist at the Soho Center. I have a holistic approach to therapy and look forward to working with you to become more authentically yourself. I work eclectically, using a basis of psychodynamic and person-centered therapy, as well as somatic and mindfulness techniques to customize therapy to suit your particular needs. Much of my practice is focused on supporting adults with ADHD, specifically in developing greater self-understanding and looking at the emotional experience that can accompany it. As a therapist, I create an empathetic and non-judgmental environment where we can work collaboratively toward your growth.
Previously, I have co-facilitated therapeutic art and mindfulness-based workshops in Rhinebeck, NY. I find creativity and playfulness to be undervalued in our adult lives, and I strive to bring them both into the therapy space when appropriate.