CONFIDENTIAL AND AFFORDABLE… CALL US FOR AN APPOINTMENT. WE ARE HERE FOR YOU

6 Things You Can Do to Help Someone Who is Grieving At the Holidays

6 Little Things You Can Do For Someone Who Is Grieving At The Holidays

Author
Anthony Freire, LMHC, NCC, CCMHC Anthony Freire is an Adjunct Professor of Applied Psychology (Counseling for Mental Health and Wellness) at New York University and is the Founder and Clinical Director of The Soho Center for Mental Health Counseling. He is the author of "Sexual non-minority and sexual minority youth: Identity development, mental, health, and risky recreation sex behaviors. Annals of Leisure and Recreation Research, 5(1), 1-37. Grossman, A.H., Frank, J.A., & Freire, A. (2010). Anthony is also a trained group-relations consultant and a member of the New York Center for the Study of Groups. His main interests include understanding the complex relationship between biological/psychological disorders, anxiety, panic, and trauma and it's impact on human development and interpersonal relationships. Previously, Anthony was a daytime Emmy-nominated television producer where he often tackled and incorporated mental health awareness and education through the over 400 episodes of television he produced.

You Might Also Enjoy...

 Craving Nonfood Substances? It May Be Pica

 Craving Nonfood Substances? It May Be Pica

You chew on your hair. Your fingernails. You sneak a piece of plaster. Or swallow some paper. If you or your child craves and eats nonfood items,  a rare eating disorder called pica may be at the root of the behavior.
Supporting a Loved One Who's Been Through Sexual Abuse

Supporting a Loved One Who's Been Through Sexual Abuse

Someone you love was sexually abused. Either they told you directly, or you’ve inferred the abuse from comments they’ve made or a situation you’ve witnessed. What do you say? Should you say anything? Should you report the abuse? How can you help?
 Who Can Benefit from Family Therapy?

Who Can Benefit from Family Therapy?

Whether your family is in crisis or faces unwanted change, you could benefit from family therapy. This short-term intervention helps you communicate more clearly to resolve conflicts and support one another. Is family therapy right for your family?

7 Signs of a Mental Health Issue In Your Teen

Teens are surly, rebellious, and difficult — right? But if your child’s mood or habits have changed dramatically, it could be a sign that they’re struggling with a mental health issue. Following are six signs that they could use some help. Everyone know
Our Expert's Insight on Handling Grief and Loss

Our Expert's Insight on Handling Grief and Loss

When you lose a loved one, your health, or a job, you may feel as if you’ll never recover. Any significant loss can trigger grief and make you question your future and your purpose. Grief is overwhelming, but normal. We can help you handle it. 
Could You Be Depressed and Not Realize It?

Could You Be Depressed and Not Realize It?

Depression is often equated with feeling blue or sad, but depression symptoms vary among individuals. When you’re depressed, you think that your situation is hopeless. Therapy helps you reframe your thoughts so that you can feel better, faster.