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“Taking care of your mental health is an act of self-love."
Navigating life’s challenges and finding effective coping strategies can be difficult without professional support. In our counseling sessions, we will explore your feelings, beliefs, and behaviors, fostering self-discovery and personal growth.
If you need support with your mental health, I’m here to walk with you on this journey. I will provide a safe and nonjudgmental space where you can freely discuss your struggles. My goal is to help you process your thoughts and emotions, understand yourself better, and recognize unhelpful patterns. Together, we will develop coping strategies to manage overwhelming problems.
I’m currently pursuing a master’s degree in Mental Health and Wellness at New York University’s Steinhardt School of Culture, Education, and Human Development. As a bilingual therapist, I offer counseling sessions in both English and Dari/Farsi.
