I have three guiding goals as a therapist: to build a meaningful therapeutic relationship with you, to help alleviate the stressors and challenges in your life, and to serve as a knowledgeable companion on your journey of self-discovery.
My approach to therapy is deeply shaped by my background in the arts, which has taught me to collaborate, think creatively, and embrace complexities. I integrate elements of CBT, person-centered therapy, and motivational interviewing, tailoring my approach to meet each client’s unique needs.
Therapy is a collaborative journey, and I’m here to support you every step of the way. If you’re ready to explore your inner world and work toward meaningful change, I encourage you to reach out. Together, we can create a space where you feel seen, heard, and empowered to pursue the life you envision.
