Hi, I’m Karina—a Licensed Mental Health Counselor (LMHC) based in New York. I work with individuals who feel stuck, overwhelmed, or caught in painful relationship patterns they’re ready to understand and transform.
Many of my clients come to therapy feeling disconnected from themselves, struggling to set boundaries, or repeating cycles they can’t quite break.
As a first-generation immigrant, I also understand the complexities of navigating multiple cultures, family dynamics, and identity.
I specialize in treating anxiety, depression, complex trauma, life transitions, relationship difficulties, and recovery from narcissistic abuse.
My approach combines psychodynamic therapy and EMDR in a supportive, collaborative space. Together, we’ll explore the deeper roots of your challenges while developing practical tools for emotional clarity and confidence. Whether you're seeking meaningful change or simply a place to feel seen and understood, we will move at a pace that feels right for you.Additionally, she speaks U
