Lukas Orr, MHC-LP

My goal in therapy is to provide a calm, reflective space where clients can slow down and separate from the pressures of everyday life. In a safe and supportive environment, clients can explore personal challenges, develop the tools needed to address them, and grow into the version of themselves they aspire to be. My goal is to help clients navigate challenges with greater emotional capacity and emerge stronger through the process. I believe that meaningful, lasting change arises from understanding the deep-rooted patterns and unconscious motivations that shape our thoughts, feelings, and behaviors. Grounded in a psychodynamic approach, I work collaboratively with clients to explore their emotional world and cultivate insight. I also integrate cognitive-behavioral techniques (CBT) to provide practical, present-focused tools for managing distress and making sustainable changes—creating a balanced, individualized therapeutic experience. As a Mental Health Counselor, I am committed to providing empathetic, thoughtful, and evidence-based care. My work is rooted in collaboration, curiosity, and compassion as we move together toward growth and deeper self-understanding. I’m honored to support individuals who are ready to engage in meaningful personal work. Whether you’re experiencing anxiety, depression, relationship challenges, or seeking personal growth, I’m here to help you navigate your path forward.

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Associate Psychotherapist in New York City and New York, NY