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I believe the most meaningful therapeutic work begins with a simple understanding: your story is uniquely yours, and you deserve a space where it is met with compassion, curiosity, and care. I strive to create a welcoming, affirming, and nonjudgmental space where you feel genuinely seen, heard, and understood. Whether you’re navigating difficult experiences, seeking relief from distressing symptoms, or hoping to better understand yourself, my goal is to meet you where you are and support you in creating meaningful, lasting change.
My psychotherapeutic approach is integrative, attachment-informed, and grounded in trauma-informed, evidence-based practices. I draw from attachment theory, psychodynamic andperson-centered approaches, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and play therapy, tailoring treatment to your unique needs and goals. I have completed advanced training in Eye Movement Desensitization and Reprocessing (EMDR), am a Certified Trauma Specialist, and hold a certificate in
neuropsychotherapy. I have also completed formal specialized training in OCD treatment. My clinical interests include trauma and complex PTSD, OCD, anxiety, depression, ADHD,attachment injuries, and relational difficulties. I am particularly passionate about understanding how our experiences and relationships shape the ways we see ourselves, connect with others, and navigate the world.
A personal philosophy close to my heart is “Turning pain into purpose.” My own experiences with healing have deepened my appreciation for our capacity for resilience, growth, andtransformation. I believe therapy offers more than symptom relief; it creates opportunities to develop insight, reconnect with yourself, and build a life that feels more authentic and fulfilling. I am especially passionate about supporting individuals who have felt unheard, misunderstood, or disconnected from themselves, and creating a space where their experiences are honored, their strengths are recognized, and their voices are valued.
I graduated Magna Cum Laude from the University of Houston with a Bachelor of Science in Psychology and a minor in Sociology, and earned my Master of Arts in Counseling for MentalHealth and Wellness from New York University, graduating Summa Cum Laude in August 2025. I currently practice as a Mental Health Counselor under a New York State Limited Permit,
providing individualized, evidence-based care under the supervision of a fully licensed clinical supervisor. My background in nursing education, leadership, and community service continues to inform my holistic understanding of mental health and commitment to compassionate, individualized care.