Deborah Sonnenberg
Advanced Clinical Resident located in New York City, NY & New York, NY
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I believe that therapy at its best helps people to look closely at the stories they carry so that they can lighten their load.
I am a relational therapist, and I strive to help my clients move towards greater well-being in a calm, safe and empathic space. I am especially interested in helping people to recover from trauma, to heal from anxiety, depression, and grief, and to navigate challenges and transitions at all stages of life.
Prior to becoming a therapist, I practiced as a family law attorney, working with those struggling with family dissolution, domestic violence, and emotional strain. I have also worked in the theater as an actor and director, as a journalist for ABC News, and in education, most recently founding, and running admissions for, a school in Hanoi, Vietnam. I am also the mother of four young adult children. I see each of these professional and personal paths as having intertwined throughout my life, ultimately enabling me to become the therapist I am today.
I obtained my BA with high honors from Harvard University and a JD with honors from the University of Pennsylvania School of Law. I am currently pursuing my Master’s at NYU in Mental Health and Wellness Counseling. I have additional training in EMDR Therapy for trauma and in mindfulness meditation for the treatment of anxiety and depression.
When providing therapy, I draw on various treatment modalities depending on the needs of the client, including psychodynamic counseling, motivational interviewing, EMDR, CBT and mindfulness.

I believe that therapy at its best helps people to look closely at the stories they carry so that they can lighten their load.
I am a relational therapist, and I strive to help my clients move towards greater well-being in a calm, safe and empathic space. I am especially interested in helping people to recover from trauma, to heal from anxiety, depression, and grief, and to navigate challenges and transitions at all stages of life.
Prior to becoming a therapist, I practiced as a family law attorney, working with those struggling with family dissolution, domestic violence, and emotional strain. I have also worked in the theater as an actor and director, as a journalist for ABC News, and in education, most recently founding, and running admissions for, a school in Hanoi, Vietnam. I am also the mother of four young adult children. I see each of these professional and personal paths as having intertwined throughout my life, ultimately enabling me to become the therapist I am today.
I obtained my BA with high honors from Harvard University and a JD with honors from the University of Pennsylvania School of Law. I am currently pursuing my Master’s at NYU in Mental Health and Wellness Counseling. I have additional training in EMDR Therapy for trauma and in mindfulness meditation for the treatment of anxiety and depression.
When providing therapy, I draw on various treatment modalities depending on the needs of the client, including psychodynamic counseling, motivational interviewing, EMDR, CBT and mindfulness.
MOST PLANS ACCEPTED
We accept most insurance plans. If we are not in network with your particular plan, and you have out of network benefits, we will work with your insurance company to get you as close to an in network experience as possible. Give us a call and we’ll verify your benefits. Our personal guarantee is that you will never receive a surprise bill. Before your first appointment, you will know exactly how much you will have to pay and how much your insurance will cover. Even if your insurance doesn’t cover the whole thing, we’ll never charge you more than your in-network co-insurance once you’ve met your deductible.