Shurla Perry, LMHC
Associate Director & Senior Psychotherapist located in New York City, NY & New York, NY
https://www.zocdoc.com/professional/shurla-perry-lmhc-301030?reason_visit=-1&insuranceCarrier=&insurancePlan=-1&dr_specialty=-1&isNewPatient=false&referrerType=widget
I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life.
Traumas are weaved into the body like our DNA sequences. To protect ourselves at times (especially as children), we block out the scary things. The body remembers and can be triggered, however. Accepting and understanding your triggers can be integral in living your best life. I believe that we all need a safe space to explore our concerns with daily living and its impediments - you will find it here. Additionally, we will explore how culture (both familial and ethnic), influence our choices.
To book an appointment with Shurla Perry, LMHC, please schedule under Kelley Hershman, MA, LMHC, QMHP or Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
*Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.
I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life.
Traumas are weaved into the body like our DNA sequences. To protect ourselves at times (especially as children), we block out the scary things. The body remembers and can be triggered, however. Accepting and understanding your triggers can be integral in living your best life. I believe that we all need a safe space to explore our concerns with daily living and its impediments - you will find it here. Additionally, we will explore how culture (both familial and ethnic), influence our choices.
To book an appointment with Shurla Perry, LMHC, please schedule under Kelley Hershman, MA, LMHC, QMHP or Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
*Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.
MOST PLANS ACCEPTED
We accept most insurance plans. If we are not in network with your particular plan, and you have out of network benefits, we will work with your insurance company to get you as close to an in network experience as possible. Give us a call and we’ll verify your benefits. Our personal guarantee is that you will never receive a surprise bill. Before your first appointment, you will know exactly how much you will have to pay and how much your insurance will cover. Even if your insurance doesn’t cover the whole thing, we’ll never charge you more than your in-network co-insurance once you’ve met your deductible.
