Sydney Villani

Hi! I’m Sydney, a passionate Associate Psychotherapist dedicated to creating a warm, nonjudgmental, and supportive environment for clients to feel heard and safe to explore their thoughts and emotions. I believe that you are the expert of your own life, and I enter the room with curiosity and humility.

My approach is rooted in the belief that one size does not fit all. I work collaboratively with clients to find an approach to therapy that feels right for them and their unique needs. Together, we explore patterns, build healthier ways of thinking and coping, better understand emotions, and develop tools to support meaningful change. I work with teens, young adults, and adults navigating life transitions, anxiety, depression, and relationship challenges. I also work with athletes of all levels, working through sport-related stress, injuries, and performance concerns.

I earned my undergraduate degree in Psychology with a minor in Cognitive Science from Marist University and earned my Master’s degree in Counseling for Mental Health and Wellness from New York University.

I deeply honor the courage it takes to seek therapy, and I look forward to collaborating with you and supporting you throughout your healing journey.

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Associate Psychotherapists in New York City and New York, NY