I cultivate a safe and welcoming space for my clients on their journey to actualizing their goals and desires for their life. Clients can expect a collaborative effort to improve their lived experience. Choosing to embark on the journey of psychotherapy is a courageous step towards self-awareness and self-understanding. Your therapeutic process will be tailored to your unique needs and healing journey.
I guide and empower individuals by being a compassionate ally, utilization of empirical theories, and providing access to tools essential to healing and discovering your inner strength. Together we will explore, understand, and accept the elements of your past and present that may be hindering your growth. Therapy provides the opportunity to address your stressors, anxieties, and traumas that impede on your daily living and navigation of relationships. I practice being culturally sensitive and aware. I work with clients to explore the complexities of their cultural experiences such as generational patterns and racial identity.
Know that by taking the next steps you will have an ally in healing and embracing all of the unique parts, experiences, thoughts, and emotions that make you, you !
