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I am an associate psychotherapist with a Master of Arts in Clinical Mental Health Counseling from Regis University. I utilize a multidisciplinary approach, incorporating techniques from Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), psychoanalysis, and person-centered counseling. My passion lies in supporting adults as they navigate the complexities of their emotions and experiences.
I believe that healing often emerges from a deep exploration of suffering, which can be both a profound challenge and a catalyst for growth. My perspective is rooted in existential thought, viewing suffering as an inherent part of the human experience that, when embraced, can lead to meaningful transformation. I strive to create a safe and nonjudgmental space where clients can explore their inner worlds, integrate trauma, and discover their own pathways to inner healing.
Together, we will work collaboratively to develop personalized strategies that resonate with your unique experiences and goals. I am committed to fostering resilience and self-acceptance, empowering you to live a more authentic and fulfilling life. Whether you are facing depression, navigating trauma, or addressing life transitions, I am here to support you on your journey toward healing and growth. If you’re ready to explore your experiences and find a deeper sense of meaning in your life, I invite you to reach out.
“Those who have a 'why' to live, can bear with almost any 'how'” – Friedrich Nietzsche
