Self-appointed guidelines may allow you to feel comfortable navigating an ever-changing world, but at what point do these rigid rules hold you back? This question guides my work as I help clients explore the beliefs and expectations they have adopted, often unknowingly, that may limit their potential.
In relational therapy, I focus on the therapeutic relationship itself as a mirror for your interactions in the world to uncover patterns of connection that may impact your relationships with others and yourself. With a psychodynamic lens, we explore how unconscious patterns from past relationships shape present thoughts, feelings, and behaviors.
Through this integrative approach, I help clients develop deeper self-awareness, break free from old constraints, and build healthier, more flexible ways of relating to themselves and others. I am committed to supporting you as you navigate the complexities of life with greater authenticity, resilience, and emotional freedom. Healing is a deeply personal journey, but it’s one that does not have to be taken alone. Let's explore this path together and uncover the possibilities for transformation that await you.
