I’m a passionate mental health professional in training that is eager to get to know you and your story. Growth and change often require sacrificing familiarity, and I'm here to help you navigate and listen wholeheartedly.
I bring a lighthearted, compassionate approach that is infused with curiosity and empathy. My goal is to create a space where we can explore what’s going on for you, set meaningful goals, and challenge you to grow.
I aim to inspire resiliency, drawing on the strengths you already possess. I bring a background in performance psychology and use cognitive and psychodynamic approaches that will guide our time together. I believe that everyone has the strength within them to overcome obstacles and achieve their goals – and your willingness to take this first step is already a courageous act in itself.
